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[x]Step 7 - Action Step

Seek for the power of the Savior’s Atonement to become effective in your personal life by meditating on the sacrament prayers
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"Develop discipline of self so that, more and more, you do not have to decide and redecide what you will do when you are confronted with the same temptation time and time again. You need only to decide some things once. How great a blessing it is to be free of agonizing over and over again regarding a temptation. "

— Spencer W. Kimball