The Twelve Steps: Step 1

Step 1 - Key Principle

Admit that you, of yourself, are powerless to overcome your addictions and that your life has become unmanageable. Blog

Step 1 - Action Step

Become willing to abstain Blog

Step 1 - Action Step

Let go of pride and seek humility Blog

Step 1 - Action Step

Admit the problem; seek help; attend meetings Blog

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"My spiritual prescription includes six choices which I shall list alphabetically, A through F:
  • Choose to Be Alive
  • Choose to Believe
  • Choose to Change
  • Choose to Be Different
  • Choose to Exercise
  • Choose to Be Free "

    — Russell M. Nelson

    General Conference, October 1988