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A quote from "Prayer and Promptings" by PRESIDENT BOYD K . PACKER
By repenting
1/1/2010 2:26:59 AM
When temptation comes, you can
invent a delete key in your mind—
perhaps the words from a favorite
hymn. Your mind is in charge; your
body is the instrument of your mind.
When some unworthy thought
pushes into your mind, replace it with
your delete key. Worthy music is powerful
and can help you control your
thoughts.

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"Jesus rejected temptation. When confronted by the great tempter himself, Jesus "[yielded] not to the temptation”. He countered with scripture. Gospel commandments and standards are our protection also, and like the Savior, we may draw strength from the scriptures to resist temptation."

— D. Todd Christofferson

General Conference October 2006